Sports Speed Official Website

At Sports Speed Advantage we enhance speed, agility, jumping ability, functional strength, first step explosion, balance and stabilization, cutting and change of direction skills, acceleration, speed endurance, footwork, throwing velocity and distance, body control, running mechanics, lateral movement, and functional flexibility.  Because of the vast array of athletes we can assist, we are able to offer a variety of training programs to fit your needs.  Click any of the red words through out this page and it will take you to the information you are looking for.

 

We can take individual sport enthusiasts from the Junior Varsity team to the top of the Varsity team, or from Varsity player to prospective professional athlete. 

 

In the case of small groups and teams, we can enhance every player on the team to fulfill their own potential, thus greatly strengthening the team as a whole. 

 

Our presence at a camp can increase the appeal for parents to send their children, as we have a proven success record, and provide the athletes with the skills they will be proud to show off for their peers, parents, and coaches. 

 

Finally, we can help run clinics in which we train coaches to be more effective in training their own teams and athletes. At Sports Speed Advantage we have developed methods of consulting our out-of-state clients that will help make them become faster, more highly developed athletes. If you have any questions about our consulting service, please do not hesitate to contact us.

 

For more information about any of these areas of training, please click the appropriate link below.  Click any of the red words through out this page and it will take you to the information you are looking for. Or contact us to set up a meeting and discuss the training possibilities as they apply to you.

 

 

·   Individual Training	·   Small Groups	·      High School
·   Sport Consulting	·   Camps

 

 

 

Frank Cona (248) 420-3587

 

 

 

 

 

 

 

 State Champs 2009 AGAIN!! ~ Congratulations to the Marian Girls Varsity Soccer team! It has been Sports Speed Advantages honor training with all of you since 2004Keeping it real... REAL FAST!!!! Sports Speed Training change your future!!